Train in the social setting that's right for you! Get Fit personal training sessions utilize easy-to-use equipment and your choice of setting, making sessions comfortable and convenient. Single sessions are available, however most people prefer 5 to 10-session packages for consistent training.
One-on-one Private Training
- 45 minute sessions – Perfect for the full body workout and the best way to start your program.
- 30 minute sessions – The next best thing if time is short and a great option once you reach your goal.
- 45 minute sessions – 2 people. Great for couples and/or a friend!
- 45 minute sessions – 3 to 4 people. Exercise and have fun with friends!
Golf Conditioning. Prepare yourself before you hit the greens. Focus on:
- Muscular strength training.
- Flexibility and balance.
- Postural control.
- Power development.
Virtual Coaching. Too far to travel? I can coach and motivate you in the setting that is most convenient for you.
Once you've found the right program, this pre-session and consultation information can help you prepare for your first consultation and session.
I look forward to working with you! Contact me with any questions or concerns, and to schedule a free consultation.